The Day After Christmas Blues…

The Day After Christmas Blues…

It’s the day after Christmas and I’m writing this blog with the smell of cookies and cinnamon rolls still lingering in the air. I feel tired, lethargic, and actually want to just chill on the couch and catch up on some of my fav tv shows. But I’m not...
Raspberry, Goat Cheese Salad + Berry Omega Vinaigrette

Raspberry, Goat Cheese Salad + Berry Omega Vinaigrette

 How many of you LOVE your raspberry vinaigrettes? I bet quite a few! When I was doing private in home cooking classes and pantry makeovers I found that most of the women I worked with loved raspberry vinaigrettes . In fact one of my clients had 3 bottles of raspberry...
Gluten Free Berry Chia Cobbler

Gluten Free Berry Chia Cobbler

Memorial Day weekend is only a few days away and I don’t know about you but I plan on spending lots of time in the yard, on the beach and cooking with friends and you better believe that this gluten free berry chia cobbler recipe is on the menu! This gluten free...
Tips to Reduce Migraines Naturally

Tips to Reduce Migraines Naturally

Tips for reducing migraine headaches naturally. Migraine headaches can be debilitating – I know from dealing with them myself for over 20 years and while the cause of migraines can vary from person to person I wanted to share with you some of the secrets I’ve...