by Emily Potter | Aug 1, 2017 | Uncategorized
Come learn what the DIYcleanse is all... 
by Emily Potter | Aug 1, 2017 | Uncategorized
Do you ever feel that afternoon slump? You know, the 2pm crash where you want to crawl under your desk and take a nap? If so, we are right there with you! Adrenal fatigue is a very real thing and something that we support our clients with on a daily basis. If you have... 
by Emily Potter | Jul 12, 2017 | Uncategorized
The afternoon hits and without fail so does your sweet tooth. The craving is fast and intense. You’re hoping that something sweet is within reach, but it’s NOT. Now what?! Do you go on a hunt until you find it? Do you settle for something different? Salty perhaps? OR... by Emily Potter | Jul 5, 2017 | Uncategorized
Sugar cravings can be so challenging… especially when you are cleansing! We always teach our clients to keep the sweet but ditch the sugar. In this video you will learn how to make a sweet treat that has ZERO added sugar, and takes just a few seconds to make... 
by Emily Potter | Jun 20, 2017 | Uncategorized
Summer is officially here! Which means, longer days, sun tans, flip-flops, top knots, and sparkly, fruity drinks. It’s rosé, margarita, and Moscow mule season! So how do we stay on track during the summer months and still enjoy ourselves?! The key is to stay HYDRATED.... 
by Emily Potter | Jun 6, 2017 | Uncategorized
We’re getting crazy in the kitchen these days, and have recently added a SHOT to the DIYcleanse! Check out this fun video below to follow along! This shot is designed to support elimination, support the liver in detoxification, and support overall... 
by Amber | May 23, 2017 | Other Goodies, Uncategorized
You’re in the middle of your day and someone throws a curveball at you. Maybe it was a 1:1 confrontation, an unwanted text, email or phone call, but it instantly affects your mood and energy. Instantly you feel tension build in your shoulders, your heart starts... 
by Emily Potter | May 10, 2017 | Uncategorized
Need an afternoon energy boost? Our sneaky coffee + chocolate treat? It’s two, maybe three o’clock in the afternoon and your energy is waning. A quick nap would be lovely, but either work or the kids would prevent an uninterrupted 30 minutes of snoozing. Another... 
by Emily Potter | Apr 10, 2017 | Uncategorized
We recently had a little working retreat weekend in Idaho, and had the chance to film some fun DIY beauty videos! Today’s topic is a detox face mask. Charcoal is a potent and natural detoxfier. We love this so much we recently added a fun charcoal mask to... 
by Emily Potter | Apr 4, 2017 | Uncategorized
Spring is here and summer is just around the corner! We have been working on a wonderful surprise for you all and it’s finally HERE! We have designed a 30-Day Beauty Guide to a healthier, more radiant you! This 30-day guide is designed to support you in...
