Foods with Moods – How do You Want to Feel Today?

Foods with Moods – How do You Want to Feel Today?

  We’ve all heard the saying, “you are what you eat.” And maybe some of us have even realized that food affects our mood. Instead of just eating to eat, try eating with intention. Every single food holds very different qualities and energies and can impact your...
Egg-celent Egg Substitutes

Egg-celent Egg Substitutes

Help! I’m sensitive to Eggs!   Food sensitivities are fascinating to learn about and can be an incredibly powerful key to your overall health when you learn exactly what yours may be. For more info on what food sensitivities are all about, check out our blog...