by Emily Potter | Jul 12, 2017 | Uncategorized
The afternoon hits and without fail so does your sweet tooth. The craving is fast and intense. You’re hoping that something sweet is within reach, but it’s NOT. Now what?! Do you go on a hunt until you find it? Do you settle for something different? Salty perhaps? OR... 
by Emily Potter | Apr 4, 2017 | Uncategorized
Spring is here and summer is just around the corner! We have been working on a wonderful surprise for you all and it’s finally HERE! We have designed a 30-Day Beauty Guide to a healthier, more radiant you! This 30-day guide is designed to support you in... 
by Emily Potter | Mar 28, 2017 | Uncategorized
It’s 8am and you’re about to take your first sips of coffee, but you are interrupted by your bestie’s text. You’re midway through responding and an email notification drops down with a subject that reads “urgent.” Distracted by your now racing heart, you forget about... 
by Emily | Mar 7, 2017 | Nutrition Tips, Recipes
Help! I’m sensitive to Eggs! Food sensitivities are fascinating to learn about and can be an incredibly powerful key to your overall health when you learn exactly what yours may be. For more info on what food sensitivities are all about, check out our blog... 
by Emily Potter | Feb 7, 2017 | Nutrition Tips
Boost your mood with our Valentine’s Day Chocolate Mousse! Did you know that chocolate has all kinds of health benefits?! Get this, 1-2 teaspoons of raw cacao a day, or 40 grams of dark chocolate, has been proven to significantly lower stress levels. Chocolate...
