by Emily Potter | Nov 22, 2016 | Nutrition Tips
If you are like us, you feel the crispness in the air, see the leaves are falling, and think about how you are going to survive the holidays. Yep, winter and the holidays are just around the corner and that means … I just heard that first Christmas song (yep,... 
by Emily Potter | Nov 15, 2016 | Recipes
Has anyone else been looking at the pumpkins still laying around the house and wondering what to do with them? Well I finally baked all of my pumpkins today and was left with a huge amount of fresh baked organic yummy pumpkin puree. I typically portion it out... 
by Emily Potter | Aug 3, 2016 | Other Goodies, Recipes
We are eager to announce two beautiful women who have recently joined the DIYcleanse team. In our business, we celebrate giving back and sharing our knowledge when it comes to nutrition, wellness and running a business. These women are both recent graduates of our... 
by Emily Potter | Apr 6, 2016 | Exercise and Movement
When you’re in the moment, feeling carefree, doing something you love, you might find yourself smiling without even thinking about it. I catch myself all the time in fitness classes (think booty shakin’ Zumba and the like) with a big smile, feeling totally pumped....
