Are you {or someone you love} PREGNANT?

Are you {or someone you love} PREGNANT?

This blog post is for those expectant mamas, women planning a baby in the future, or for your bestie that just shared the exciting news with you. Em here, and I am the lucky mother of two beautiful little kiddos and find that every day comes with its new challenges...
How Becoming a Health Coach Changed My Life

How Becoming a Health Coach Changed My Life

Emily here, and I get this question almost daily: How did you become a Nutritionist and a Health Coach? Just today I got an email from a girl that just recently graduated from high school, asking “what would you recommend for someone like me who is interested in this...