We’re taking shots!

We’re taking shots!

We’re getting crazy in the kitchen these days, and have recently added a SHOT to the DIYcleanse! Check out this fun video below to follow along!   This shot is designed to support elimination, support the liver in detoxification, and support overall...
Essential Oils and Two Minutes to Calm

Essential Oils and Two Minutes to Calm

You’re in the middle of your day and someone throws a curveball at you. Maybe it was a 1:1 confrontation, an unwanted text, email or phone call, but it instantly affects your mood and energy. Instantly you feel tension build in your shoulders, your heart starts...