by Emily | Feb 1, 2017 | Uncategorized
With Valentine’s Day right around the corner, we gals at the DIY Cleanse wanted to get back to the basics of loving yourself. As the airplane stewardess says before every flight, “You need to put your own oxygen mask on before you can help others.” This idea is no... 
by Emily Potter | Jul 13, 2016 | Exercise and Movement, Other Goodies
We talk about morning routine all of the time at DIYcleanse, but have you thought about creating a mindful EVENING routine? If When it comes to morning routine, we are big on starting your morning with intention, doing some movement and drinking your elixir followed...
